Table of Contents

Regrowing Hair Naturally: Effective Remedies and Natural Treatments for Men and Women with Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium and Other Hair Loss Problems; Introduction or Who is that Woman Anyway?; PART I Understanding Your Hair; Chapter 1 Some Basics about Hair Growth and Hair Loss; Some basics about hair and skin; Different types of hair loss; Chapter 2 Conventional Treatments and Side-Effects; Minoxidil (also known as Regaine and Rogaine); Propecia (or Proscar); Irritants; Steroids; PUVA therapy; Chapter 3 What Tests You Should Ask For; Thyroid test; Zinc test. Iron testVitamin B12 test; Folic acid test; Vitamin D test; Chapter 4 Causes of Hair Loss; Physical factors; Emotional causes; Other factors; PART II Encouraging Hair Regrowth; Chapter 5 What You Must Do; Remedy #1: Replace toxic dental fillings; Remedy #2: Get rid of parasites; Chapter 6 What Else You Can Do; Remedy #3: Hydrate your body; Remedy #4: Check your thyroid; Remedy #5: Self-hypnosis for relaxation and hair growth; Remedy #6: Sort out your diet; Remedy #7: Supplements that help hair growth; Remedy #8: Detox body and scalp; Remedy #9: Exercises that help hair growth. Remedy #10: Stimulate and cleanse hair folliclesChapter 7 How Therapies can Help; Treatment #1: Hair or nail sample tests; Treatment #2: Health kinesiology; Treatment #3: Homeopathy; Treatment #4: Dental orthopaedics; Treatment #5: Hypnotherapy; Chapter 8 Regrowth: What to Expect; Checking progress; Chapter 9 What to Do until Your Hair Grows Again; Masking hair loss; Wigs; Extensions; Eyebrows and eye definition; Chapter 10 The Feel-Good Section: People whoGot Their Hair Back Using Natural Methods; Final words; Contact details; Bibliography; Index. This book contains a wealth of easy-to-understand tests and advice that people affected by hair loss can put into practice straightaway. It covers a full range of natural approaches, from nutrition and hypnotherapy, to detoxification and bodywork exercises and includes a self-hypnosis CD.