Table of Contents

Historical roots of holotropic breathwork.
Theoretical foundations of holotropic breathwork.
Essential components of holotropic breathwork.
The practice of holotropic breathwork.
Integration of the breathwork experience and follow-up work.
Trials and tribulations of holotropic breathwork facilitators.
Therapeutic potential of holotropic breathwork.
Therapeutic mechanisms operating in holotropic breathwork.
Physiological mechanisms involved in holotropic breathwork.
Past, present, and future of holotropic breathwork.