From Mindfulness to Heartfulness : Transforming Self and Society with Compassion

Compassion Empathy Mindfulness (Psychology) e-böcker
Berrett-Koehler Publishers, Incorporated
2018
EISBN 9781523094561
Cover; Half Title; Title; Copyright; Dedication; Contents; Preface; INTRODUCTION: HEARTFULNESS; 1 BEGINNER'S MIND; 2 VULNERABILITY; 3 AUTHENTICITY; 4 CONNECTEDNESS; 5 LISTENING; 6 ACCEPTANCE; 7 GRATITUDE; 8 SERVICE; Notes; Acknowledgments; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y; Z; About the Author.
Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --
Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --
