Table of Contents

Openings.
Zero balancing session with Carl.
Fundamentals.
Zero balancing session with Sara.
Engaging energy and structure.
Zero balancing session with Tom.
Memory held in the body.
Zero balancing session with John.
Zero balancing session with Alan.
Alchemical fulcrums.
Zero balancing session with Richard.
Experiencing alchemy.
Zero balancing session with Deirdre.
Internal alchemy.