Table of Contents

On clinician engagement and counseling / Steven Jonas.
On organizing the practice / Steven Jonas.
Risk assessment and exercise screening / Edward M. Phillips and Jennifer Capell.
Mobilizing motivation : basic concepts / Steven Jonas.
Mobilizing motivation : the wellness pathway / Steven Jonas.
Mobilizing motivation : behavior change pyramid / Edward M. Phillips.
Getting started as a regular exerciser / Edward M. Phillips, Jennifer Capell, and Steven Jonas.
The exercise prescription / Edward M. Phillips and Jennifer Capell.
Staying active / Edward M. Phillips, Jennifer Capell, and Steven Jonas.
TSTEP : training programs by the minute / Steven Jonas.
Choosing the activities, sport, or sports / Steven Jonas.
Technique and equipment / Steven Jonas.
Special conditions / Edward M. Phillips.
Exercise in children : "exercise is a family affair" / Evonne Kaplan-Liss and Mary Ellen Renna.
Finding the fun in regular exercise / Steven Jonas.